Chakra Balancing and Chakra Meditation are terms that most people who embark on a journey of self-discovery and personal growth will encounter once they begin to awaken their spiritual self. In a nutshell chakra balancing is a technique where you or a practitioner attempts to restore balance and harmony to your seven major chakras (your chakra system can come out of balance due to stress and emotional confrontation).

When the mind closes down and the senses are stilled, mystics describe the sudden effulgence of pure light illuminating consciousness, accompanied by a flood of joy. After this experience, called enlightenment, illumination, or oneness with the Divine, people feel a happiness so unlike and above any other that they try to reach out to those still in the darkness we call everyday life.